Carolyn Ross MD, MPH, CEDS
Physician/Speaker/Consultant | WORKWELLWorkplace Wellness: Managing Stress & Anxiety for Peak Performance in Uncertain Times | On-Demand Webinar
Wednesday, March 05, 2025, from 3:00 pm to 4:00 pm (ET)
Overview:
In today’s fast-paced work environment, stress and anxiety are common challenges that can hinder both productivity and well-being. This virtual workshop is designed to equip you with practical strategies to navigate these pressures with confidence. You’ll learn how to identify stress triggers, implement effective stress-reduction techniques, and create a personalized plan for maintaining mental resilience. Whether dealing with tight deadlines, demanding clients, or balancing multiple responsibilities, this session will provide the tools you need to stay calm, focused, and excel in both your personal and professional life.
Agenda:
Carolyn Ross MD, MPH, CEDS, Physician/Speaker/Consultant, WORKWELL
- Stress is a multifaceted challenge with significant impacts on our well-being.
- Technostress is a significant contributor to workplace stress in the modern workplace.
- Integrative medicine offers complementary approaches to traditional stress management, addressing the mind-body connection.
- Small changes can make a big difference: Prioritize self-care and mindful living.
- Workplace wellness programs play a crucial role in supporting employee well-being.
Disclaimer: This webinar is for informational purposes only and is not intended to diagnose, treat, or provide medical advice. Participants are encouraged to seek the assistance of a licensed physician or qualified healthcare professional for any medical concerns or conditions.
Who Should Attend:
- Legal Professionals
- Human Resource Professionals
- Managers, Team Leaders, and Department Heads
- Mental Health Advocates
- Employees
- Educators
- Corporate & Top-Level Management
Register for this course by clicking the “Take this Course” at the top of the page.
CLE Credit:
Course Level: Basic | Advance Preparation: Print and review course materials
Method of Presentation: On-Demand Webinar | Prerequisite: None
Course Code: 1411381 | Total Credit: 1.0
CLE Credit:
CA CLE 1.00 Wellness Competence – Approved Until: 3/05/2027
PA CLE 1.00 Ethics – Approved Until: 3/05/2027
VT CLE 1:00 Attorney Wellness – Approved Until: 12/31/2027
NJ CLE 1:00 Ethics/Professionalism – Credits through Reciprocity
AR CLE 1:00 Ethics – Credits through Reciprocity
CT CLE 1:00 Ethics – Credits through Reciprocity
NH CLE 1.00 Ethics – Meets the requirements of NH Supreme Court Rule 53
MO CLE 1.00 Ethics – Approved Until: 3/5/2025
Pending CLE Application: GA, TN, WI
Self-Apply: AL, CO, DE, FL, ID, IN, IO, KS, KY, LA, NC, ME, MN, MS, MT, NE, NV, NM, ND, OH, OK, OR, SC, SD, TX, UT, VA, WA, WV, WY
No MCLE Requirements: DC, MD, MA, MI, SD
Not Eligible for CLE: AK, AZ, HA, NY, IL
Instructions for Participating the Live Webinar
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- Please Register for the course by clicking the "take the course: button if you have not already registered.
- Check Your Email – 24 hours before the webinar, you will receive an email with all necessary instructions, including access details and course materials. This information will also be posted here in this window when it is available.
- Download Course Materials – Course materials will be available for download **24-48 hours before** the live webinar. Be sure to review them in advance. The Link to download is available by clicking the lesson tab.
- Join the Webinar – Follow the instructions in the email to access the live broadcast at the scheduled time.
- Note the Secret Words – During the webinar, secret words will be announced periodically. Please write them down.
- Take the Quiz – After the webinar, click on the quiz link below and enter the secret words to complete the quiz.
- Print Your Certificate – Upon completing the quiz, you will be able to print your Certificate of Attendance, which includes instructions on how to obtain CLE, CPE, or other applicable credits for the course.
- On-Demand Access – The on-demand version of this course will be available 24-48 hours after the live webinar. If you miss the live presentation or need to review the content, you will have access to the on-demand version as an enrolled student. To access on-demand content, click the lesson and follow the instructions.
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- Support: If you have any questions, please refer to the email instructions or contact support: support@theknowledgegroup.zohodesk.com.